A weekly series where I share five small things to add to your life for health & happiness (:
A little over a year ago I was going through hell and taking it out on my body. My anxiety was some of the worst it’s been and I was so angry at God, the world, and the pandemic that was stealing some of my best years. Everyday that I woke up I hated my life and the direction it was going.
I’ve made more permanent changes to my life this year than ever before, thanks to a diagnosis that lead me on a journey to become holistically healthier. Here’s some of these things that have changed my life for the better!
Here’s how I went from thinking “clean eating” was just a floofy term to understanding- and realizing what a world of difference it can make.
Sharing one of the yummiest banana bread recipes my family LOVES to make. Trust me here, this just might replace all your other recipes you’ve used!