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Author: Solen Aref

5 Small Steps to Live Healthier & Happier Part 3

Posted on January 24, 2023January 25, 2023 by Solen Aref

A weekly series where I share five small things to add to your life for health & happiness (:

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My Dry January Favorites

Posted on January 5, 2023January 5, 2023 by Solen Aref

If there’s anyone who’s qualified to give you n/a recommendations, it’s me! I made the decision years ago to not drink for religious reasons, so I’m always on the hunt for the next best drink that’s fun & fresh (and sober of course!)

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Two Books that Changed my Life this Year

Posted on January 3, 2023January 3, 2023 by Solen Aref

This year, the books I did read really taught me a lot and two of them left an impact on my life that I truly consider life changing- and that’s not just me being dramatic.

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Why I Highly Recommend Interning in College

Posted on December 28, 2022December 28, 2022 by Solen Aref

College is THE time to try out different jobs like you’re trying on sweaters. I’ve worked about 12 different jobs since I was 16 and each one’s taught me something new, but most importantly each job’s showed me what I want- and don’t want in the future.

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All the big Things I’m Thankful for this year

Posted on December 1, 2022December 1, 2022 by Solen Aref

I wish the girl I was at 16 could have seen how my Thanksgiving went this year- I’m pretty sure teenage Solen would’ve cried. And I mean the good, warm, fuzzy-feeling-in-your-heart happy tears.

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My Best Decision Ever: Taking a Gap Year

Posted on October 22, 2022October 23, 2022 by Solen Aref

I’ve made a lot of bad choices before, but going on a break between my junior and senior year was the best idea I ever had. Here’s why!

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5 Small Changes to Live Healthier and Happier Pt. 2

Posted on August 27, 2022November 2, 2022 by Solen Aref

A weekly series where I share five small things to add to your life for health & happiness (:

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5 Small Steps to Live Healthier and Happier

Posted on July 31, 2022August 3, 2022 by Solen Aref

A weekly series where I share five small things to add to your life for health & happiness (:

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How I wrecked my health last year and how I walked it back this year

Posted on July 29, 2022July 31, 2022 by Solen Aref

A little over a year ago I was going through hell and taking it out on my body. My anxiety was some of the worst it’s been and I was so angry at God, the world, and the pandemic that was stealing some of my best years. Everyday that I woke up I hated my life and the direction it was going.

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3 Month Internship Update with King 5 News

Posted on June 20, 2022October 23, 2022 by Solen Aref

It’s been a busy past three months, and I can’t believe that means I’m halfway done with my internship at the station I grew up watching! Here’s what I’ve been busy with.

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Hi hello!

I’m Solen and I’m just a girl who LOVES to write. I’m a big lover of the little things in life & a huge fan of holistic health. If you also love food, fashion, life stories, health & wellness, and everything in between- you’ve found the right place. Hope you find something worth loving here! xxx

Recent Posts

  • 5 Small Steps to Live Healthier & Happier Part 3
  • My Dry January Favorites
  • Two Books that Changed my Life this Year
  • Why I Highly Recommend Interning in College
  • All the big Things I’m Thankful for this year
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Recent Posts

  • 5 Small Steps to Live Healthier & Happier Part 3
  • My Dry January Favorites
  • Two Books that Changed my Life this Year
  • Why I Highly Recommend Interning in College
  • All the big Things I’m Thankful for this year
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